New · FreeTatiana AI
Tell me what’s in your fridge.
An ingredient, a craving, a diet, ten spare minutes — Tatiana AI matches it to a real recipe from my Healthy Recipes e-book and walks you through it. No signup, no cost.
Real recipes from the book — ingredients, steps, timings
Understands quick / vegan / gluten-free / high protein
A free taste of the full collection
Like what it cooked? There are 60 recipes in the book.
Breakfasts, mains, desserts, dips and pantry staples — with shopping lists and swaps for common intolerances.






